Shoulderstand For All-Norma Colon
Eastern Standard Time
Iyengar Yoga Institute of New York
150 W 22nd St, Fl 2nd
New York, 10011
Sarvangasana, or all-limbs-pose can be a challenge if there are limitations of the body or fear to overcome. We will explore how to prepare for this essential pose and several ways to set it up to...