Although the style of treatment is determined by the client and the counselor, there are popular ways that have been shown over time to be effective for clients struggling with addiction. These are regarded as "evidence-based" therapy procedures, because reputable and realistic research has repeatedly demonstrated that they assist people attain recovery. These therapies include Cognitive Behavioral Therapy (CBT), the Matrix Model, Contingency Management (CM), Motivational Interviewing, and Dual Diagnosis Treatment.
1. Cognitive Behavioral Therapy (CBT)
CBT addiction treatment offers coping techniques to help individuals with addiction avoid relapses. CBT techniques involve assessing the positive and negative implications of conduct and analyzing its impacts prior to engaging. In the recovery community, this concept is frequently referred to as "playing the tape through." This is a vital ability to develop, as many addicts have never pondered the implications of their actions previously.
CBT highlights the behavioral components of drug misuse and abstinence, detecting cravings and situations that may lead to relapse, and assisting in the development of craving-management techniques. Cognitive Behavioral Therapy has traditionally been used to treat addictions to alcohol, marijuana, cocaine, and methamphetamine, as well as depression, anxiety, and other mental health conditions.
2. The Matrix Model
Certain drug addictions may require more specialized treatment. The Matrix Model is generally used with individuals who have an addiction to stimulants such as cocaine or methamphetamine. The Matrix Model integrates features of numerous critical treatments for persons in recovery. Aspects of the matrix model include:
3. Contingency Management (CM)
There's also contingency management (CM). CM is a program that rewards or incentivizes positive behaviors. This gives external motivation and accountability in a client's recovery, but it can also be highly useful for individuals who require assistance and facilitation to be held accountable. CM could, for example, take the form of presenting a negative pee test. Clients who provide a clean urine sample may be awarded coupons, privileges, and recognition for their efforts.
4. Motivational Interviewing
Motivational Interviewing is a technique for clarifying and overcoming barriers to entering substance misuse treatment. The therapist assists you in determining motivation for change and developing a plan. Clients are not always entirely conscious of what they are saying, let alone the meaning and impact of their words. Motivational Interviewing is a therapeutic strategy in which clients are gently reminded of the words and thoughts they spoke aloud. Typically, this contains lines such as "I am hearing you say this" or "Correct me if I am wrong, but you feel this way because of the event you discussed." Repeating back values or important takeaways helps the client comprehend where their motivations come from, as well as realize who they are and why they believe and behave the way they do. Motivational interviewing is frequently used to assist persons battling with alcohol and marijuana addiction, as well as those with low self-awareness and self-esteem about how they feel, who they are, and how their addiction influences their behaviors.
5. Dual Diagnosis Treatment
Some addicts require treatment for more than just substance misuse disorders in order to live a healthy lifestyle. Co-occurring disorders, also known as comorbid disorders, are conditions that an individual suffers from in addition to their drug or alcohol addiction. A dual diagnosis refers to a person who has both a substance use issue and a mental health disorder.
Addicts commonly have dual diagnoses. According to 2016 data, 8.2 million people aged 18 and up, or 3.4% of the population, suffered from a substance addiction illness in addition to other mental health disorders.